Get in shape, stay active, and improve your health with our  fitness classes.

Weight Training sessions, Step Aerobics, Vinyasa or Hatha Yoga and  Zumba are a few classes we have scheduled this session,  you’ll find a wide variety of classes to get your heart pumping or find inner peace and relaxation.

See below for full details and to register.

 

Fitness Classes

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Events

04
Jan
January04
Jan
-
March 29
Mar

Zoomer Fit Sunday (w/ Harry)

January 04, 2026 - March 29, 2026
09:15 AM - 10:15 AM
Su
Lind Hall at *False Creek Community Centre
Adult
Info Register
05
Jan
January05
Jan
-
March 30
Mar

Morning Fit Monday (w/ Harry)

January 05, 2026 - March 30, 2026
09:15 AM - 10:15 AM
M
Lind Hall at *False Creek Community Centre
Adult
Info Register
06
Jan
January06
Jan
-
March 31
Mar

Rise Fit Tuesday (w/ Kristiina)

January 06, 2026 - March 31, 2026
09:15 AM - 10:15 AM
Tu
Lind Hall at *False Creek Community Centre
Adult
Info Register
06
Jan
January06
Jan
-
January 27
Jan

Women’s Weight Training

January 06, 2026 - January 27, 2026
01:00 PM - 02:00 PM
Tu
Fitness Centre at *False Creek Community Centre
Adult
Info Register
07
Jan
January07
Jan
-
March 25
Mar

Core Control Wednesday (w/ Harry)

January 07, 2026 - March 25, 2026
09:15 AM - 10:15 AM
W
Lind Hall at *False Creek Community Centre
Adult
Info Register
07
Jan
January07
Jan
-
February 18
Feb

Medical Qigong: Healing Through Movement

January 07, 2026 - February 18, 2026
10:45 AM - 12:00 PM
W
Lind Hall at *False Creek Community Centre
Adult
Info Register
08
Jan
January08
Jan
-
March 26
Mar

Step & Core Thursday (w/ Kristiina) – Intermediate Level

January 08, 2026 - March 26, 2026
09:15 AM - 10:15 AM
Th
Lind Hall at *False Creek Community Centre
Adult
Info Register
08
Jan
January08
Jan
-
January 29
Jan

Introduction to Weight Training

January 08, 2026 - January 29, 2026
11:00 AM - 12:00 PM
Th
Fitness Centre at *False Creek Community Centre
Adult
Info Register