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Rise Fit Tuesday (w/ Kristiina)

Kristiina Oinonen
Dates
January 7, 2025
March 25, 2025
Time
09:15 AM
10:15 AM
Location
Lind Hall at *False Creek Community Centre
Day of Week
Tu
Age Category
Adult
Program Category
Fitness Class
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Description:

A balanced workout emphasizing cardiovascular health, step and low impact conditioning, resistance training, stretching and body alignment. Drop-ins allowed, if space permits.

Instructor:
Kristiina Oinonen
Instructor Profile: