Mondays 3:15-4:15pm March 15 – March 29 [3 sessions $45] This class is for beginners wanting introduction to basic weight training while learning proper form, technique, and understanding muscle groups being used.

    Online/In Person:  at 9am | Over phone: at 10am Online: recreation.vancouver.ca In Person: 1318 Catrwright St. Front Desk Reception Phone: 604.257.8195 Programs will be available for...

If you are looking to develop experience and skills working with seniors, this is the perfect opportunity for you.

Programs that run from January through March 2021 are now open for viewing online! Due to forthcoming Provincial Health Office guidance that may affect many of our planned programs, Winter 2021...

Mondays 1:30-2:30pm March 15 – March 29 [3 sessions $45] This class is for women wanting introduction to basic weight training while learning proper form, technique, and understanding muscle groups being used. Par-q and consent form must be completed before participation. Registration only. No drop-ins.