Get in shape, stay active, and improve your health with our  fitness classes.

Weight Training sessions, Step Aerobics, Vinyasa or Hatha Yoga and  Zumba are a few classes we have scheduled this session,  you’ll find a wide variety of classes to get your heart pumping or find inner peace and relaxation.

See below for full details and to register.

 

Fitness Classes

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Events

01
Jul
July01
Jul
-
August 26
Aug

Core Control Wednesday (w/ Harry)

July 01, 2026 - August 26, 2026
09:15 AM - 10:15 AM
W
Lind Hall at *False Creek Community Centre
02
Jul
July02
Jul
-
August 27
Aug

Step & Core Thursday (w/ Kristiina) – Intermediate Level

July 02, 2026 - August 27, 2026
09:15 AM - 10:15 AM
Th
Lind Hall at *False Creek Community Centre
02
Jul
July02
Jul
-
July 23
Jul

Introduction to Weight Training

July 02, 2026 - July 23, 2026
11:00 AM - 12:00 PM
Th
Fitness Centre at *False Creek Community Centre
02
Jul
July02
Jul
-
July 23
Jul

Women’s Weight Training Pt.2

July 02, 2026 - July 23, 2026
12:30 PM - 01:30 PM
Th
Fitness Centre at *False Creek Community Centre
05
Jul
July05
Jul
-
August 30
Aug

Zoomer Fit Sunday (w/ Harry)

July 05, 2026 - August 30, 2026
09:15 AM - 10:15 AM
Su
Lind Hall at *False Creek Community Centre
06
Jul
July06
Jul
-
August 31
Aug

Morning Fit Monday (w/ Harry)

July 06, 2026 - August 31, 2026
09:15 AM - 10:15 AM
M
Lind Hall at *False Creek Community Centre
07
Jul
July07
Jul
-
July 28
Jul

Women’s Weight Training

July 07, 2026 - July 28, 2026
09:00 AM - 10:00 AM
Tu
Fitness Centre at *False Creek Community Centre
07
Jul
July07
Jul
-
August 25
Aug

Rise Fit Tuesday (w/ Kristiina)

July 07, 2026 - August 25, 2026
09:15 AM - 10:15 AM
Tu
Lind Hall at *False Creek Community Centre