Classes begin with a short grounding exercise, followed by a variety of poses, and finishing with a relaxing savasana. Keep your body limber and come do yoga! Beginners welcome.Read More
This is a low impact/low intensity fitness class that focuses on proper techniques using your body weight and minimal fitness equipment to develop and increase your fitness level. No cardio.Read More
Fall Programs run September to December
From fitness classes, to dance, tennis drills, and everything in between you can now view our program offerings.
by KristiinaAdmin | Jul 16, 2021 | Adult, Affilated Groups, Archives, Association, Children, Daycamp, Events, Facilities, Feature, Feed, Fitness, News, Preschool, Programs, senior, tennis, Volunteering, Waterfront, waterpark, Youth | 0 |
Are you ready to play to True or False Walking Game – 3.2 km?Read More