Try our SUP (stand up paddle boarding) for Women Only
Sat Sept 21
Try our SUP (stand up paddle boarding) for Women Only Saturday September 21 Introduces the novice...
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Category: senior
NeuroMovement for Healthy Backs-Free Trial Sept 19
NeuroMovement for Healthy Backs (19+ yrs) Through a rich repertoire of gentle and mindful...
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Creek Daylighting! 101-Oct 20
Creek Daylighting! 101 (18+ yrs) In this immersive workshop learn about creek daylighting...
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Belly Dance for Beginners-Free Trial Sept 24
Belly Dance (Beginners) (19+ yrs) This class is fun, friendly, encouraging and geared to beginners...
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Free 55+ Workshops
Healthy Eating for Seniors (55+ yrs) Learn how to use Canada’s revised Food Guide and food labels...
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Fall Recreation Guide Online
Registration begins Saturday August 24
Registration begins Saturday August 24 In person at the Centre starting at 9:00 AM Online at...
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Latin Fit Aerobics with Marta
Tuesdays 9:15am
New Aerobics Class on Tuesdays , 9:15-10:15am A fun moderate cardio & toning class using...
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Kayak Sampler (19+ yrs)
Do you want a taste of ocean kayaking? Learn a few basic strokes, learn about equipment and...
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