The False Creek Community Centre is seeking for certified Aerobics / Group Fitness instructor...Read More
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Classes begin with a short grounding exercise, followed by a variety of poses, and finishing with a relaxing savasana. Keep your body limber and come do yoga! Beginners welcome.
This is a low impact/low intensity fitness class that focuses on proper techniques using your body weight and minimal fitness equipment to develop and increase your fitness level. No cardio.