Are you ready to play the True or False Creek Walking Game?

Are you ready to play to True or False Walking Game – 3.2 km?

Start your 2023 Fitness Goals Now!

Get in shape, stay active, and improve your health with our 2023 fitness classes. Teen Weight Training (13-18 yrs), Step Aerobics, Vinyasa or Hatha Yoga and  Zumba are a few classes we have scheduled this winter,  you’ll find a wide variety of classes to get your heart pumping or find inner peace and relaxation.  Find out more.

Browse our 2023 Winter Rec Guide

It’s that time of year again! The days are getting shorter and the weather has changed, but False Creek Community Centre is open and we have so much to offer this winter! Our Parent and Tot gym is...

Parent and Tot Gym

This drop-in play program provides tots with physical play and supports social interaction for both you and your child. Children roll and climb on the mats, drive the toy cars, cook at the toy...

Winter 2023 Recreation Programs

Winter 2023 Programs
From fitness classes, to dance, pickleball, and everything in between you can now view our program offerings.

Weddings at False Creek Community Centre

False Creek Community Centre is located on the beautiful Granville Island and overlooks the waterfront. Both our Tyee Hall and Lind Hall are suitable spaces for your special day depending on the size of your guest list.

The True or False Creek Walking Game  has New Questions. – True or False? 

It’s True! Want to be sure of your facts about the Creek – e.g.,  status of fish, or sea level rise, or some history on fire, or…? Next time you’re out for a south shore Creek walk, find the QR...

Fitness Centre

Check out our fitness centre that has a generous amount of fitness equipment, functional training space, designated stretching area and amenities that will meet the needs of everyone!

Artists in Communities-False Creek Mudflats with Sylvan Hamburger Update

We’ve had the pleasure of having Sylvan as our artist in community this year and we got to finish off the year with him by installing The False Creek Mudflats. Mudflats invited community members to...

Personal Training

 

Fitness is for Everyone!

Research has shown that a fitness lifestyle improves muscular balance, circulation, boosts the immune system and combats stress, fatigue, hypertension, depression and obesity.

Let our staff assist you in creating a fitness lifestyle for yourself.

Our fitness professionals work with you to identify goals, customize a specific program & maximize the benefits of your training routine. Personal Training Packages include the option of 1, 3, 5 or 10 sessions & the option to ‘Train with a Friend’. Age requirement is 16+ years old.

Individual sessions are 1 hour & 2 person sessions are 1.25 hours.

*Please allow 3-5 business days from the date of sessions purchased for the Trainer to contact you.

Complete and return our personal training information package and return it to our front desk. We then contact the personal trainer of your choice so that they may contact you for a scheduled appointment.

1 client (private training)

2 clients (semi-private)

1 session

$46

3 sessions

$90/client

3 session

$129

5 session

$135/client

5 session

$205

10 sessions

$260/client

10 session

$395

GST excluded in fees.
Prices subject to change.

 

Our Trainers

Bill
Bill is a graduate of Saint Andrews University in Scotland and from Queen’s in Kingston Ontario (Psychology: Sleep laboratory). A fully qualified accountant who turned his attention away from the balance sheet towards the balanced body. He has his BCRPA certifications in weight training Osteofit, and personal training, focusing on older adults.

Brenlee
Brenlee has been training since 2018 and is certified as a BCRPA Personal Trainer, Weight Training, Older Adults, Supervisor of Fitness Leaders for Aquatics and also a National Lifeguard. She specializes in training with older adults and beginner/intermediate individuals. Brenlee enjoys swimming, biking, hiking, reading, music, and dancing!

Marvyn
Marvyn has multi-sport background, and his main sport being taekwondo (6yrs). He has obtained his BCRPA Personal Training certificate and a Sport Science Diploma (Kinesiology).

Keiko
Keiko is a certified BCRPA Weight Trainer and Personal Trainer. She has a very diverse fitness background and specializes in Pilates, strength training, martial arts/self defense, older adults, balance and mobility, and group fitness.

Angela
Angela has been a BCRPA Personal Trainer for over 10+ years. She specializes in training Third Age (40 years +) Fitness & Flexibility Programs, Senior’s Strength Training & Stretch Programs, Women’s Weight Training & Weight Loss Programs, Introductory/Beginner Fitness Programs, and Nutritional Advice. Angela is passionate about fitness and enjoys a wide variety of activities including team sports and outdoor activities including tennis, skiing, cycling and swimming!

Linh
Linh is a certified personal trainer with ACE. She is also a Community Health Nurse and Health Care Assistant Instructor at Capilano University. She specializes in Functional Movement and working with Older Adults.

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