Drop-in $15, if space permits.

ZUMBA® 19+ yrs fuses Latin rhythms and easy to follow moves to create a dynamic workout system designed for everyone at any fitness level. Using fitness principles of interval and resistance training to maximize caloric output, fat burning, and total body toning. It combines Salsa, Cumbia, Merengue, and more giving you a feel-happy workout that is great for both the body and the mind.

ZUMBA® Gold for 55+ yrs is a low impact dance-fitness class for beginners and seniors that uses zesty Latin music, Salsa, Cha Cha, Cumbia, Merengue, Rock n Roll, (including Twist and Charleston), with easy to follow moves to create a dynamic and fun fitness class. Zumba® Gold strives to improve your balance, strength, flexibility and most importantly the heart. It is a “feel happy” workout that is great for both the body and the mind.

 

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Events

02
Jul
July02
Jul
-
August 13
Aug

Zumba Gold

July 02, 2025 - August 13, 2025
02:30 PM - 03:30 PM
W
Lind Hall at *False Creek Community Centre
21
May
May21
May
-
June 25
Jun

Zumba (Adults)

May 21, 2025 - June 25, 2025
06:30 PM - 07:30 PM
W
Lind Hall at *False Creek Community Centre
21
May
May21
May
-
June 25
Jun

Zumba Gold

May 21, 2025 - June 25, 2025
02:30 PM - 03:30 PM
W
Lind Hall at *False Creek Community Centre