Osteofit for Life -Fri
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Decription:
Osteofit is designed to reduce fall and fracture risk in the Osteoporosis/Osteopenia population. The program focuses on balance, strength training, agility, posture and functional activities to improve mobility, confidence, quality of life and independence. Participants must complete a medical form signed by their family physician.
Instructor Name:
Anne O'SullivanAdditional Details
Venue Name - Lind Hall at *False Creek Community Centre
Any Time of Day - Morning
Any Day of the Week - Friday
Week Days - F
Course Number - 604134
Organizer Name - Anne O'Sullivan
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