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Morning Fit Monday (w/ Harry)

Harry Wong
Dates
September 9, 2024
December 16, 2024
Time
09:15 AM
10:15 AM
Location
Lind Hall at *False Creek Community Centre
Day of Week
M
Age Category
Adult
Program Category
Fitness Class
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Description:

A balanced workout emphasizing cardiovascular health, step and low impact conditioning, resistance training, stretching and body alignment. Drop-ins allowed, if space permits.

Instructor:
Harry Wong
Instructor Profile: