Medical Qigong: Healing Through Movement

This is an experiential introduction to how Qigong can enhance your life. Learn many different cleansing and healing movements along with relaxing meditations. All fitness levels welcome. This class is for adults looking to find greater vitality and self-awareness in daily life. For more info, please visit johnweiss.ca. Drop-ins $15, if space permits. No class on Jan 29, Feb 19, and Mar 5.