Zumba (Adults)

Mildred Laguerta Gagnon
Dates
January 7, 2026
March 25, 2026
Time
06:00 PM
07:00 PM
Location
Lind Hall at *False Creek Community Centre
Day of Week
W
Age Category
Program Category
Description:

Zumba Fitness is a high-energy, dance-based workout that combines Latin and international music with fun, easy-to-follow movements. It is a full-body cardio workout that feels more like a dance party than exercise! Designed for all fitness levels, Zumba helps improve endurance, coordination, and strength while boosting mood and energy. Whether you?re re looking to burn calories, relieve stress, or simply have fun, Zumba is the perfect way to get fit while enjoying the rhythm of the music! Drop-in $16, if space permits.

Instructor:
Mildred Laguerta Gagnon
Instructor Profile: