Women’s Weight Training

TBA Instructor
Dates
June 4, 2024
June 25, 2024
Time
10:00 AM
11:00 AM
Location
Fitness Centre at *False Creek Community Centre
Day of Week
Tu
Age Category
Program Category
Description:

This weight training class is for women wanting introduction to basic weight training while learning proper form, technique, and understanding the body and different muscle groups used during an exercise. PAR-Q and consent form must be completed before participation. Forms are on our website at https://falsecreekcc.ca or at the front desk. Program fee includes admission to the fitness centre. Registration only. No drop-ins.

Instructor:
TBA Instructor
Instructor Profile: