Tai Chi: Discovering Yang Style 24 Form
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Decription:
Slow, gentle Tai Chi movements improve balance, alignment and range of motion while promoting relaxation. The 24 Form provides a foundation for lifelong practice and learning other forms. Each week builds on previous lessons to develop ability and confidence. Suitable for all body types and fitness levels; no extreme moves. No previous experience necessary; beginners are welcome. Registration only. No drop-ins. No class Sep 30 and Nov 11.
Instructor Name:
Jean KaresAdditional Details
Venue Name - Tyee Hall at *False Creek Community Centre
Any Time of Day - Evening
Any Day of the Week - Wednesday
Week Days - W
Course Number - 626687
Organizer Name - Jean Kares
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