Hatha + Yin Yoga w/ Pam

Pamela Ferman
Dates
May 20, 2024
June 24, 2024
Time
09:30 AM
10:45 AM
Location
Tyee Hall at *False Creek Community Centre
Day of Week
M
Age Category
Program Category
Description:

Slow down. Release tension and stress in your body, mind and nervous system with Pamela Ferman’s grounding 75 minute Hatha + Yin Yoga. A unique mix of Hatha, Yin and Restorative yoga. Designed to reset your nervous system and relax your mind while increasing flexibility deeper in your body in a safe and supported way. You will leave class feeling a lot more balanced and at ease between body and mind. All levels welcome. Beginner friendly. Website: www.pamelafermanyoga.com. Drop-in $18, if space permits.

Instructor:
Pamela Ferman
Instructor Profile: