Hatha + Yin Yoga w/ Pam

Pamela Ferman
May 20, 2024
June 24, 2024
09:30 AM
10:45 AM
Tyee Hall at *False Creek Community Centre
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Slow down. Release tension and stress in your body, mind and nervous system with Pamela Ferman’s grounding 75 minute Hatha + Yin Yoga. A unique mix of Hatha, Yin and Restorative yoga. Designed to reset your nervous system and relax your mind while increasing flexibility deeper in your body in a safe and supported way. You will leave class feeling a lot more balanced and at ease between body and mind. All levels welcome. Beginner friendly. Website: www.pamelafermanyoga.com. Drop-in $18, if space permits.

Pamela Ferman
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