Yin Yoga w/ Kendra
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Decription:
This class is a slow paced meditative practice, that works deep into our body’s connective tissues with long passive holds in gentle, releasing yoga poses. Restoring the energy flow within our body and increasing circulation, flexibility, joint mobility and relaxation. All levels of yoga are welcome. Modifications and guided use of props, breathwork and meditation will be provided. Drop-in $19, if space permits.
Instructor Name:
Kendra RuhlandAdditional Details
Venue Name - Chinook Room at *False Creek Community Centre
Any Time of Day - Evening
Any Day of the Week - Tuesday
Week Days - Tu
Course Number - 605859
Organizer Name - Kendra Ruhland
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