Hatha Flow Yoga w/ Bless
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Decription:
Breathe. Flow. Rest. An all levels yoga class combining slow fluid movements with the breath. Bless Leone brings a wealth of practical knowledge to her teaching which focuses on intelligent, creative sequencing, body mechanics, good tunes and mindfulness. Classes include the use of props, modifications and demonstrations to create an environment where new students feel empowered and returning students feel challenged. Please bring your own mat if you can. www.blessleone.com. Drop-in $22, if space permits.
Instructor Name:
Bless LeoneAdditional Details
Venue Name - Tyee Hall at *False Creek Community Centre
Any Time of Day - Evening
Any Day of the Week - Thursday
Week Days - Th
Course Number - 605812
Organizer Name - Bless Leone
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