Restorative Yoga w/ Kendra
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Decription:
A class of deep relaxation, emphasizing stillness and comfort, this practice will have you opening up and releasing into the support of yoga props. Featuring passive stretching, guided meditation and breathwork practice, strengthening connection between mind, body, and breath. Modifications and guided use of props will be provided. Drop-in $19, if space permits.
Instructor Name:
Kendra RuhlandAdditional Details
Venue Name - Chinook Room at *False Creek Community Centre
Any Time of Day - Evening
Any Day of the Week - Tuesday
Week Days - Tu
Course Number - 605858
Organizer Name - Kendra Ruhland
