The Joy of Gentle Yoga
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Decription:
This is a gentle and therapeutic yoga class that works with every body’s unique strengths and challenges. We use yoga mats, chairs and bolsters to make more yoga poses more accessible to more people in a deep, comfortable and safe way. This class will help build and maintain strength, tone and balance in both your body and mind. More information at www.joyofgentleyogawithsylvia.com. Drop-in $18, if space permits.
Instructor Name:
Sylvia SmallmanAdditional Details
Venue Name - Lind Hall at *False Creek Community Centre
Any Time of Day - Afternoon
Any Day of the Week - Tuesday
Week Days - Tu
Course Number - 602416
Organizer Name - Sylvia Smallman
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