Tai Chi: Exploring Yang Style Long Form

Jean Kares
Dates
January 14, 2025
March 25, 2025
Time
07:00 PM
08:30 PM
Location
Tyee Hall at *False Creek Community Centre
Day of Week
Tu
Age Category
Program Category
Description:

Slow, gentle Tai Chi movements improve balance, alignment and range of motion while promoting relaxation. Emphasis is on the Long Form with opportunities for deepening understanding and practice. Intermediate level and above: previous experience with Yang style required, such as solid familiarity with 24 Form. Moderate stance, no extreme moves. Drop-in $14, if space permits.

Instructor:
Jean Kares
Instructor Profile: