Pilates Fusion

Into Yoga
Dates
April 9, 2024
May 14, 2024
Time
05:30 PM
06:30 PM
Location
Tyee Hall at *False Creek Community Centre
Day of Week
Tu
Age Category
Program Category
Description:

This class uses controlled movements incorporating Pilates and Yoga to improve your flexibility, strength, and endurance. Emphasis is on alignment, breathing, and developing core awareness. It is an all levels practice that consists of a full body work out. You?ll feel amazing after! No Pilates or Yoga experience necessary. For more info visit http://www.intoyoga.ca. Drop-ins $16, if space permits.

Instructor:
Into Yoga
Instructor Profile: