Pilates Fusion
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Decription:
This class uses controlled movements incorporating Pilates and Yoga to improve your flexibility, strength, and endurance. Emphasis is on alignment, breathing, and developing core awareness. It is an all levels practice that consists of a full body work out. You?ll feel amazing after! No Pilates or Yoga experience necessary. For more info visit http://www.intoyoga.ca. Drop-ins $18, if space permits.
Instructor Name:
Into YogaAdditional Details
Venue Name - Tyee Hall at *False Creek Community Centre
Any Time of Day - Evening
Any Day of the Week - Tuesday
Week Days - Tu
Course Number - 605805
Organizer Name - Into Yoga
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