Morning Fit Monday (w/ Harry)
Dates
September 15, 2025
December 22, 2025
Time
09:15 AM
10:15 AM
Location
Lind Hall at *False Creek Community Centre
Day of Week
M
Age Category
Program Category
Description:
A balanced workout emphasizing cardiovascular health, step and low impact conditioning, resistance training, stretching and body alignment. Drop-ins allowed at $5.78 if space permits.
Instructor:
Harry Wong
Instructor Profile: