Hatha Flow Yoga w/ Bless

Bless Leone
Dates
April 7, 2024
June 23, 2024
Time
09:30 AM
10:45 AM
Location
Tyee Hall at *False Creek Community Centre
Day of Week
Su
Age Category
Program Category
Description:

Breathe. Flow. Rest. An all levels yoga class combining slow fluid movements with the breath. Bless Leone brings a wealth of practical knowledge to her teaching which focuses on intelligent, creative sequencing, postural alignment, good tunes and mindfulness. Classes include the use of props, modifications and demonstrations to create an environment where new students feel empowered and returning students feel challenged. www.blessleone.com. Drop-in $21, if space permits. No class on May 19.

Instructor:
Bless Leone
Instructor Profile: