Morning Fit Monday (w/ Harry)
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Decription:
A balanced workout emphasizing cardiovascular health, step and low impact conditioning, resistance training, stretching and body alignment. Drop-ins allowed at $5.70 if space permits.
Instructor Name:
Harry WongAdditional Details
Venue Name - Lind Hall at *False Creek Community Centre
Any Time of Day - Morning
Any Day of the Week - Monday
Week Days - M
Course Number - 602423
Organizer Name - Harry Wong
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