SportMedBC Sun Run – Learn To Run 10km (13+ yrs)
Whether you’re a runner or a walker of any level, the internationally regarded SportMedBC 10K InTraining Program will help you reach your fitness & health goals in a safe and supportive environment! The 13-week programs, designed by SportMedBC’s RunWalk Coach, Olympian Lynn Kanuka, will gradually develop your strength and stamina so that you can train injury-free and prepare for the 10K distance. Choose to register for a 10K Event or just join the InTraining community of walkers & runners across the province and receive: 13 guided run/walk sessions with trained leaders, a logbook with your 13-week training plan, exclusive gear, nutrition tips, fun times and more! For more information, check the SportMedBC website at www.sportmedbc.com. The SunRun 2020 race registration fee is NO LONGER included and is the responsibility of the individual.
Instructor: SportMed BC
Sa Jan 18-Apr 11 9:15 AM-11:15 AM
247534 $99/13 sess REGISTER HERE

SportMedBC Sun Run – Run 10km Stronger (13+ yrs)
Whether you’re a runner or a walker of any level, the internationally regarded SportMedBC 10K InTraining Program will help you reach your fitness & health goals in a safe and supportive environment! The 13-week programs, designed by SportMedBC’s RunWalk Coach, Olympian Lynn Kanuka, will gradually develop your strength and stamina so that you can train injury-free and prepare for the 10K distance. Choose to register for a 10K Event or just join the InTraining community of walkers & runners across the province and receive: 13 guided run/walk sessions with trained leaders, a logbook with your 13-week training plan, exclusive gear, nutrition tips, fun times and more! For more information, check the SportMedBC website at www.sportmedbc.com. The SunRun 2020 race registration fee is NO LONGER included and is the responsibility of the individual.
Instructor: SportMed BC
Sa Jan 18-Apr 11 9:15 AM-11:15 AM
247535 $99/13 sess REGISTER HERE

SportMedBC Sun Run – Walk 10km (13+ yrs)
Whether you’re a runner or a walker of any level, the internationally regarded SportMedBC 10K InTraining Program will help you reach your fitness & health goals in a safe and supportive environment! The 13-week programs, designed by SportMedBC’s RunWalk Coach, Olympian Lynn Kanuka, will gradually develop your strength and stamina so that you can train injury-free and prepare for the 10K distance. Choose to register for a 10K Event or just join the InTraining community of walkers & runners across the province and receive: 13 guided run/walk sessions with trained leaders, a logbook with your 13-week training plan, exclusive gear, nutrition tips, fun times and more! For more information, check the SportMedBC website at www.sportmedbc.com. The SunRun 2020 race registration fee is NO LONGER included and is the responsibility of the individual.
Instructor: SportMed BC
Sa Jan 18-Apr 11 9:15 AM-11:15 AM
247536 $99/13 sess REGISTER HERE