Healthy Eating for Seniors (55+ yrs)

Learn how to use Canada’s revised Food Guide and food labels to make healthy food choices.
Instructor: COSCO Seniors Health And Wellness Institute Society
F Sep 20 11:00 AM-12:00 PM
239122 FREE

Technology and Aging (55+ yrs)

Learn how technology can help manage the demands of daily living, connect with family and friends, and access assistance when needed.
Instructor: COSCO Seniors Health And Wellness Institute Society
F Oct 18 11:00 AM-12:00 PM
239126 FREE

Frauds and Scams (55+ yrs)

Learn how to investigate the ways in which fraudsters take in people in order to rob them of their money and possessions. Seniors are frequent victims, and need to be aware of how to protect themselves.
Instructor: COSCO Seniors Health And Wellness Institute Society
F Nov 22 11:00 AM-12:00 PM
239129 FREE