Fall programs run September to December.

From fitness classes, to dance, tennis drills, and everything in between you can now view our program offerings.

See below to view all programs.

Fall 2021 Program Registration

Fall registration starts Saturday, August 21

In person at the Centre starting at 9:00am
Online at www.recreation.vancouver.ca starting at 9:00am
By phone 604-257-8195 ext 1 starting at 10:00am

Programs and activities are subject to be delayed, paused, or cancelled due to Provincial Health Orders and other extenuating circumstances. The safety of our patrons and our staff is our top priority, and we are committed to offering a safe recreation experience. We’re having fun and keeping it safe. #RestartSmartVancouver ⠀

 

Special Events & Family Programs

Halloween Howl (2-8 yrs)
A spooktacular event suited for 2-8 years includes arts & crafts, photo booth, bouncy castle, and a haunted house! Everyone is encouraged to come in costume. Space is limited and registration must be done in advance in-person or by phone. Children must be accompanied by an adult.
Instructor: No Instructor
Sa         Oct 23              10:30 AM-12:00 PM
363706                                                 $5/1 sess

Breakfast with Santa (2-0 yrs)
Join us for our annual festive buffet style pancake breakfast with themed arts and crafts, family entertainment, photo booth, and a visit from Santa! Space is limited and registration must be done in advance, in-person or by phone. Children must be accompanied by an adult. Each adult & child must be registered individually.
Instructor: No Instructor
Sa         Dec 4               10:30 AM-12:00 PM
363708                                                 $6/1 sess

Parent and Tot Gym (0-6 yrs)
This drop-in play program provides tots with physical play and supports social interaction for you and your child. Children jump in the bouncy castle, roll and climb on the mats, drive the toy cars, cook at the toy kitchen and jump start their day. A cozy corner is set up for you and your ‘wee ones’ with our ‘wee tot’ toys, books and blocks. No session Oct 11.
Instructor: TBA Instructor
M W F   Sep 20-Dec 19             9:30 AM-12:30 AM
Su         Sep 20-Dec 19             9:30 AM-11:30 AM
371212                                                 $1/drop-in

Infant and Toddler, Preschool

 

Creative Arts & Music

Music Together (0-5 yrs)
Experience Music Together® and find out how important – and how much fun – your role can be! Learn how to share the joys of music-making and the powerful benefits of having music in your young child’s life. Our 9 award-winning music collections and research-based curriculum supports parents at home and keeps the music making alive all week! In our mixed age class, each child participates at his or her own level and their natural musicality is nurtured through singing, dancing, listening, watching, and exploring the musical instruments. The whole family is welcome – parents, grandparents, caregivers – for this important family music experience. 45 minutes of pure fun each week! Parent participation is required. Siblings attend at a reduced tuition rate and children 6 months and under attend free with a registered sibling. $60 Music Together Licensing fee is non-refundable after the first class.
Instructor: TBA Instructor
Tu        Sep 21-Nov 30             9:30 AM-10:15 AM
363724                                                 $181/11 sess
Tu        Sep 21-Nov 30             10:30 AM-11:15 AM
363725                                                 $181/11 sess
Tu        Sep 21-Nov 30             11:30 AM-12:15 PM
366594                                                 $181/11 sess

Hip Hop Breakers (4-6 yrs)
This non-stop  action-packed class includes hip hop, basic breakdancing, and dance games that  will have your dancer moving to the beats.  More information: www.kirbysnelldance.com. $14/drop-in if space permits.
Instructor: Endorphin Rush Dance And Fitness
Sa         Sep 11-Nov 27             11:00 AM-11:45 AM
371679                                                 $156/12 sess

Little Ballerinas (3-5 yrs)
Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love playing with their creative expression in this fun class. Children must be able to participate without a parent in the room. There will be a presentation for parents/family on the last day. More info: www.kirbysnelldance.com.  $14/drop-in if space permits.
Instructor: Endorphin Rush Dance And Fitness
Sa         Sep 11-Nov 27             9:15 AM-10:00 AM
371632                                                 $156/12 sess

Little Ballerinas (4-6 yrs)
Young ballerinas explore the fun and beauty of ballet while learning the basic techniques. They will love playing with their creative expression in this fun class. Children must be able to participate without a parent in the room. We hope to have a showcase on the last day of class. More info: www.kirbysnelldance.com.  $14/drop-in if space permits.
Instructor: Endorphin Rush Dance And Fitness
Sa         Sep 11-Nov 27             10:00 AM-10:45 AM
371678                                                 $156/12 sess
 

Education

Baby Sign Language (0-2 yrs)
Babies understand and can communicate long before they are able to speak. Research shows that babies who learn Sign Language learn quicker and talk earlier. Using songs and games learn how to teach your baby basic American Sign Language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration. The instructor will teach you the signs and songs so you can practice at home. Babies can sleep during class or you can bring some toys. Newborn-24 months.
Instructor: Into Yoga
M          Nov 1-Nov 29               11:30 AM-12:15 PM
363723                                                 $72/5 sess

Sports

Sportball Jr. (1-2 yrs)
Children and parents participate in sports, creative gross motor games, songs, rhymes, stories, bubble time and much more. Although these programs focus more on physical movements and social exploration, children will be introduced to a different sport each week. Parents participate with their child to guide and challenge them according to their individual skill level.  No class Oct 11.
Instructor: Sportball Vancouver
M          Sep 20-Nov 1   3:30 PM-4:15 PM
366895                                                 $96/6 sess
M          Nov 8-Dec 13   3:30 PM-4:15 PM
366900                                                 $96/6 ses

Sportball Jr. (1-2 yrs)
Children and parents participate in sports, creative gross motor games, songs, rhymes, stories, bubble time and much more. Although these programs focus more on physical movements and social exploration, children will be introduced to a different sport each week. Parents participate with their child to guide and challenge them according to their individual skill level.
Instructor: Sportball Vancouver
Th        Sep 23-Oct 28 11:00 AM-11:45 AM
367453                                                 $96/6 sess
Th        Nov 4-Dec 16   11:00 AM-11:45 AM
367458                                                 $96/6 sess

Sportball Parent and Child Indoor Soccer (2-3 yrs)
Participants are  introduced to fundamental concepts of soccer and are provided the basic skills  required to score with confidence in fun, exciting, skills-focused games. With  the guidance and support of their Sportball Coach, parents and children zero in  on soccer skills. Children are challenged according to their individual skill  level and Coaches help grownups understand proven teaching techniques that can  be applied outside of Sportball classes. To learn more visit www.sportball.ca. No class Oct 10.
Instructor: Sportball Vancouver
Su         Sep 26-Nov 7   10:45 AM-11:30 AM
366927                                                 $96/6 sess
Su         Nov 14-Dec 19 10:45 AM-11:30 AM
366928                                                 $96/6 sess

Sportball Indoor Soccer (4-6 yrs)
Sportball coaches develop competence and confidence. Children are taught the fundamental skills necessary to excel in soccer. These include throw-ins, dribbling, trapping, passing, goalie skills and more. Classes are dedicated to skills development and putting those skills to work in an exciting, non-competitive game. To learn more visit www.sportball.ca.  No class Oct 10.
Instructor: Sportball Vancouver
Su         Sep 26-Nov 7   11:30 AM-12:15 PM
366937                                                 $96/6 sess
Su         Nov 14-Dec 19 11:30 AM-12:15 PM
366938                                                 $96/6 sess

Sportball Multi-Sport (3-5 yrs)
Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. Each class focuses on one of eight popular sports. To learn more visit www.sportball.ca.  No class Oct 9.
Instructor: Sportball Vancouver
Sa         Sep 25-Nov 6   10:00 AM-10:45 AM
366934                                                 $96/6 sess
Sa         Nov 13-Dec 18 10:00 AM-10:45 AM
366935                                                 $80/5 sess

Sportball Parent and Child Multi-Sport (2-3 yrs)
Programs focus on physical literacy and social exploration as preschoolers learn fundamental sport skills and participate in creative motor games, songs, rhymes, stories, bubble time and more. Children are challenged according to their individual skill level and grownups are taught techniques to help toddlers refine motor skills while developing social skills. Sportball maintains a one-parent-per-child ratio policy in all Parent & Child programs to ensure that focus is kept on helping little ones practice and progress.  No class Dec 4.
Instructor: Sportball Vancouver
Th        Sep 23-Oct 28 11:45 AM-12:30 PM
367473                                                 $96/6 sess
Th        Nov 4-Dec 16   11:45 AM-12:30 PM
367476                                                 $96/6 sess

Sportball Multi-Sport (5-7 yrs)
Refine, rehearse, repeat. Coaches focus on the basic skills common to all sports, like balance, coordination, stamina and timing in a fun, supportive, non-competitive setting that emphasizes teamwork. Each class focuses on one of eight popular sports. To learn more visit www.sportball.ca.  No class Oct 11.
Instructor: Sportball Vancouver
M          Sep 20-Nov 1   4:20 PM-5:20 PM
366905                                                 $96/6 sess
M          Nov 8-Dec 13   4:20 PM-5:20 PM
366906                                                 $96/6 sess

Sportball Parent and Child Multi-Sport (2-3 yrs)
Programs focus on physical literacy and social exploration as preschoolers learn fundamental sport skills and participate in creative motor games, songs, rhymes, stories, bubble time and more. Children are challenged according to their individual skill level and grownups are taught techniques to help toddlers refine motor skills while developing social skills. Sportball maintains a one-parent-per-child ratio policy in all Parent & Child programs to ensure that focus is kept on helping little ones practice and progress.  No class Oct 9.
Instructor: Sportball Vancouver
Sa         Sep 25-Nov 6   9:15 AM-10:00 AM
366921                                                 $96/6 sess
Sa         Nov 13-Dec 18 9:15 AM-10:00 AM
366926                                                 $80/5 sess

Children

Music Lessons

Guitar / Recorder / Ukulele  (7 years+) (7-99 yrs)
Teacher: Rene Hugo Sanchez. Private 30 minute lessons to work at your own level and pace in any of this instruments. The classes are focused on technique, repertoire, basic theory and practicing skills. Participants must provide their own instrument, and a digital tuner (for string instruments). A nylon string guitar is recommended for beginners. Books will be available at the first class for $15 and up, depending on the instrument, style and level.
Instructor: Rene Hugo-Sanchez
F          Sep 24-Dec 10             5:00 PM-5:30 PM
366648                                                 $240/12 sess
F          Sep 24-Dec 10             5:30 PM-6:00 PM
366652                                                 $240/12 sess
F          Sep 24-Dec 10             6:00 PM-6:30 PM
366653                                                 $240/12 sess
F          Sep 24-Dec 10             6:30 PM-7:00 PM
366655                                                 $240/12 sess

Martial Arts

Karate – Ku Yu Kai Go-Ju Ryu (Children) (6-17 yrs)
Learn Go Ju Ryu karate, the style featured in the original Karate Kid movies. Courage, Respect, Perseverance, Prudence, Self-Control, Character, Patience, Courtesy and Friendship are the principles of Ku Yu Kai. Shihan George Chan (7th degree black belt) and Sensei Julie Zilber (5th degree black belt) teach all ages and levels together in a friendly class environment. Participants may start any time and progress at their own rate. Uniform is optional for beginners. Waiver required before start of program. More information at www.kuyukai.com.  Drop-in $14 if space permits.
Instructor: George Chan
Tu Th   Sep 21-Oct 28             7:00 PM-8:30 PM
366873                                                 $140/12 sess
Tu Th   Nov 4-Dec 16               7:00 PM-8:30 PM
366875                                                 $140/12 sess

Sports

Children’s Tennis – Beginner (6-12yrs) (6-12 yrs)
Level 1 Red Ball Fundamentals: Lessons start at ½ Court learning to rally and play  while developing all basic strokes. Level 2 Orange Ball Game Play Fundamentals at ¾ Court further  developing Skills, learning to Serve and play games and matches. Location: Mini Gym
Instructor: Mauro Liceaga Garcia
W         Sep 22-Oct 27 3:30 PM-5:15 PM
372478                                                 $126/6 sess
W         Nov 3-Dec 8     3:30 PM-5:15 PM
372480                                                 $126/6 sess

Birthday Parties

Sportball Birthday Party (2-10 yrs)
Sportball offers high-energy, action-packed birthday parties for kids ranging in age from 2 – 10 years! Kids enjoy a variety of sports and supervised games in a fun, structured and safe environment; festivities finish off with a traditional birthday celebration. The kids will need to catch their breath before they blow out their candles! Parties include 75 minutes of activities followed by 45 minutes of birthday celebrations with the coach. Patrons are required to pay in full at the time of registration. Inclusions: Sportball leader, gymnasium, tables, chairs. Exclusions: decorations, table settings (plates, cutlery, cups, etc), snacks, food or beverages. Regular birthday party refund policy applies. Max. 15 kids with 1 coach, up to 20 kids with 2 coaches.
Instructor: Sportball Vancouver
1:30 PM-3:30 PM
1 coach (1-15 children): $260/party | 2 coaches (16-20 children): additional $70.00
Sa Sep 25                     369136
Sa Oct 2                       369175
Sa Oct 16                     369181
Sa Oct 23                     369184
Sa Oct 30                     369216
Sa Nov 6                       369217
Sa Nov 13                     369219
Sa Nov 20                     369220
Sa Nov 27                     369222
Sa Dec 11                     369225

Birthday Parties (2-8 yrs)
Bounce your way into your birthday with a party at False Creek Community Centre on Granville Island. Your party includes our bouncy castle, a decorated room, use of the kitchen refrigerator, pizza for the children and a party leader to set out play equipment or organize games to keep the party hoppin. Children arrive, have one hour in the gym, then go back to the party room for pizza and cake. We provide the pizza and you provide the cake and drinks. Cost is $179 for up to 20 children and includes general decorations for the birthday party room, pizza, plates, napkins and cutlery. Leader will contact you a week before your party to discuss the party details. Please phone the main office at 604-257-8195 or check our on-line registration for available dates.
$179/party
12:00 PM-2:00 PM
Sa         Sep 25             369248
Sa         Oct 2               369256
Sa         Oct 9               369279
Sa         Oct 16              369281
Sa         Oct 30              369284
Sa         Nov 6               369287
Sa         Nov 13             369288
Sa         Nov 20             369289
Sa         Nov 27             369290
Sa         Dec 4               369327
Sa         Dec 11             369291
Sa         Dec 18             369292

Su         Sep 26             369293
Su         Oct 3               369294
Su         Oct 10              369296
Su         Oct 17              369297
Su         Oct 24              369298
Su         Oct 31              369299
Su         Nov 7               369300
Su         Nov 14             369304
Su         Nov 21             369308
Su         Nov 28             369310
Su         Dec 5               369312
Su         Dec 12             369314
Su         Dec 19             369321

Preteen & Youth

Youth

Preteen

Social

Friday Night Live: Welcome Back Pizza Party (9-14 yrs)
Welcome back! Come kick off the first Friday of the school year with a pizza party and some fun games! Registration is required! Please be mindful that we have limited spots. If you are unable or no longer wanting to attend a program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Leader
F          Sep 24-Sep 24 6:30 PM-8:30 PM
372382                                                 Free/1 sess

Boys+ Club @ False Creek (9-12 yrs)
This program is all about building friendships while having fun learning new skills and getting creative! All male identifying and nonbinary preteens are welcome to join! Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk. Please be mindful that we have limited spots. If you are unable or no longer wanting to attend a program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Staff
W         Oct 06-Nov 24 4:15 PM-5:15 PM
372589                                                 $24/8 sess

Girls+ Club @ False Creek (9-12 yrs)
This program is all about building friendships while having fun learning new skills and getting creative! All female identifying and nonbinary preteens are welcome to join! No session on November 11. Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk. Please be mindful that we have limited spots. If you are unable or no longer wanting to attend a program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Staff
Th        Oct 07-Dec 02 4:15 PM-5:15 PM
372586                                                 $24/8 sess

Chill Zone (9-12 yrs)
Need some time to just chill out and have fun during the week? We’ve got the perfect zone to do so! We’ll play dodgeball, skittles, four corner soccer, trivia and more! No session November 11. Please be mindful that this program is free and we have limited spots. If you are unable or no longer wanting to attend a session or the program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Staff
Th        Oct 07-Dec 02 5:30 PM-6:30 PM
372510                                                 Free/8 sess

The Breakfast Crew (9-12 yrs)
Who says Friday nights should have all the fun? Come start your Saturday off right with a light breakfast and some friends! We’ll read or watch some classic cartoons and have some board games and cards available to play. Pajamas are welcome and reusable cups, plates & cutlery are encouraged!**Food will only be available until 10:30am and light breakfast items will vary weekly and may include cereal, toast, juice, waffles, hash browns etc. No sessions on October 23 and December 4. Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk. Please be mindful that we have limited spots. If you are unable or no longer wanting to attend a program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Leader
Sa         Oct 02-Dec 11 10:00 AM-11:00 AM
371943                                                 $9/9 sess

Happy Holidays at False Creek (9-12 yrs)
Start your winter break off with a jolly celebration hosted by False Creek Community Centre Youth Council. Join us for a holiday movie, karaoke, hot chocolate station, cookie decorating and a festive sweater contest!
Instructor: Youth Leader
F          Dec 17-Dec 17 6:30 PM-8:00 PM
372251                                                 $3/1 sess

Sports

Floor Hockey (9-12 yrs)
Calling all hockey fans and anyone who just wants to get moving! Each week starts with a warm-up drill followed by scrimmage time and a shoot out to finish. We have sticks, pucks and goggles for everyone but you are welcome to bring your own (goggles must be worn in order to participate)! Don’t forget your running shoes and water bottle! Please be mindful that this program is free and we have limited spots. If you are unable or no longer wanting to attend a session or the program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Staff
W         Oct 06-Nov 24 5:45 PM-6:45 PM
372572                                                 Free/8 sess

 

Youth

Social

Friday Night Live: Games Room & Gym (October) (11-15 yrs)
Join us for some Friday night fun in our games room & mini gym! We will have video games, board games and a small snack. Please note due to staff capacity, only one room will be open at a time and supervised by a Youth staff. Participants will meet in the games room at the start of the program. Please be mindful that this program is free and we have limited spots. If you are unable or no longer wanting to attend a session or the program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Staff
F          Oct 01-Oct 29  6:30 PM-8:30 PM
372424                                                 Free/5 sess

Friday Night Live: Games Room & Gym (November) (11-15 yrs)
Join us for some Friday night fun in our games room & mini gym! We will have video games, board games and a small snack. Please note due to staff capacity, only one room will be open at a time and supervised by a Youth staff. Participants will meet in the games room at the start of the program. Please be mindful that this program is free and we have limited spots. If you are unable or no longer wanting to attend a session or the program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Staff
F          Nov 05-Nov 26 6:30 PM-8:30 PM
372479                                                 Free/4 sess

Friday Night Live: Games Room & Gym (December) (11-15 yrs)
Join us for some Friday night fun in our games room & mini gym! We will have video games, board games and a small snack. Please note due to staff capacity, only one room will be open at a time and supervised by a Youth staff. Participants will meet in the games room at the start of the program. Please be mindful that this program is free and we have limited spots. If you are unable or no longer wanting to attend a session or the program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Staff
F          Dec 03-Dec 10 6:30 PM-8:30 PM
372487                                                 Free/2 sess

Friday Night Live Funtivities: Swimming (9-12 yrs)
Activity of the week: Swimming at Hillcrest Community Centre. Mode of transportation: Walking/Public Transit. Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Oct 01-Oct 01  6:00 PM-9:00 PM
372620                                                 $6/1 sess

Friday Night Live Funtivities: Bowling (9-12 yrs)
Activity of the week: Bowling at Grandview Lanes. Mode of transportation: Walking/Public Transit. Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Oct 08-Oct 08  6:00 PM-9:00 PM
372621                                                 $18/1 sess

Friday Night Live Funtivities: Skating (9-12 yrs)
Activity of the week: Skating at Hillcrest or Kitsilano Community Centre. Mode of transportation: Walking/Public Transit. Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Oct 15-Oct 15  6:00 PM-9:00 PM
372622                                                 $6/1 sess

Friday Night Live Funtivities: Pumpkin Decorating (9-12 yrs)
Activity of the week: Pumpkin Decorating + Hot Chocolate (in centre).Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Oct 22-Oct 22  6:00 PM-9:00 PM
372624                                                 $5/1 sess

Friday Night Live Funtivities: Stanley Park Ghost Train (9-12 yrs)
Activity of the week: Stanley Park Ghost Train. Mode of transportation: Walking and Public Transit. Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Oct 29-Oct 29  6:00 PM-9:00 PM
372627                                                 $15/1 sess

Friday Night Live Funtivities: Trivia & Ice Cream Sundaes (9-12 yrs)
Activity of the week: Trivia & Ice Cream Sundaes (in-centre). Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Nov 05-Nov 05 6:00 PM-9:00 PM
372629                                                 $3/1 sess

Friday Night Live Funtivities: Skating (9-12 yrs)
Activity of the week: Skating at Hillcrest or Kitsilano Community Centre. Mode of transportation: Walking/Public Transit. Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Nov 12-Nov 12 6:00 PM-9:00 PM
372630                                                 $6/1 sess

Friday Night Live Funtivities: Swimming (9-12 yrs)
Activity of the week: Swimming at Hillcrest Community Centre. Mode of transportation: Walking/Public Transit. Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Nov 19-Nov 19 6:00 PM-9:00 PM
372623                                                 $6/1 sess

Friday Night Live Funtivities: Bright Nights Stanley Park (9-12 yrs)
Activity of the week: Christmas Train at Stanley Park. Mode of transportation: Walking/Public TransitWaiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Nov 26-Nov 26 6:00 PM-9:00 PM
372625                                                 $15/1 sess

Friday Night Live Funtivities: DIY Holiday Decor & Gifts (9-12 yrs)
Activity of the week: Get in the spirit for the holidays with a winter themed DIY craft night at the centre. We will be making 1 décor item and 1 small gift. Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Dec 03-Dec 03 6:00 PM-9:00 PM
372626                                                 $10/1 sess

Friday Night Live Funtivities: Festival of Lights (9-12 yrs)
Activity of the week: Festival of Lights at Vandusen Botanical Gardens. Mode of transportation: Walking/Public Transit. Waiver-consent forms are available on our website www.falsecreekcc.ca/youth or at the front desk.
Instructor: Youth Staff
F          Dec 10-Dec 10 6:00 PM-9:00 PM
372628                                                 $20/1 sess

Volunteer Opportunities

Youth Volunteer Orientation & Pizza Party (FCCC) (12-18 yrs)
Looking to gain work experience, a potential reference, volunteer hours, meet new friends & give back to the community all in one? Come learn about our volunteer opportunities at False Creek Community Centre! This orientation will include what you need to know as a volunteer including safety procedures, your rights as a volunteer and more. We will also have volunteer opportunities to sign up for at the end of the orientation along with some pizza, games and a raffle. Volunteer opportunities may include special events, preteen programs, birthday parties, youth council and more. Please be mindful that we have limited spots. If you are unable or no longer wanting to attend a program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Leader
F          Sep 17-Sep 17 5:00 PM-6:30 PM
372247                                                 Free/1 sess

False Creek Youth Council (12-17 yrs)
Great communities are built with input from all! Come join this leadership group to give back to our False Creek neighborhood while gaining leadership skills and connecting with new people. Help plan activities for other youth and implement your own community projects. Look no further for a fun way to achieve volunteer hours! Waiver-consent forms are located at the False Creek front desk, or from our website www.falsecreekcc.ca/youth Please be mindful that we have limited spots. If you are unable or no longer wanting to attend a program, please call the centre in advance so we can offer the spot to another youth.
Instructor: Youth Leader
F          Oct 01-Dec 10 4:30 PM-5:30 PM
372370                                                 Free/11 sess

Youth Leadership

Environmental Youth Crew (12-17 yrs)
The False Creek Community knows how beautiful of a city we live in and it is everyone’s job to ensure a sustainable future. Join the Environmental Youth Crew as we meet every Saturday morning for a community garbage clean-up. This program will take place outdoors rain or shine so please dress weather appropriate with closed-toe shoes! Any necessary materials will be supplied. There’s no more scenic way of giving back to Mother Nature while earning volunteering hours. No sessions on October 23 and December 4. Waiver-consent forms are located at the False Creek front desk, or from our website www.falsecreekcc.ca/youth
Instructor: Youth Leader
Sa         Oct 02-Dec 11 11:15 AM-12:15 PM
372337                                                 Free/9 sess

Adult

Art, Culture & Environment

Pottery – Wheel Throwing w/ Suling (18+ yrs)
Learn the art of wheel throwing! Join potter Suling on Mondays, as she leads demonstrations of basic to advanced throwing skills and decorating and finishing techniques. Get acquainted with wheel work or take your throwing to the next level. Clay must be purchased at the first class. Price includes all tools, glazing, firing and additional studio time (see instructor for details). No registration after the second class. No class on Oct 11.
Instructor: Suling Yuen
M          Sep 20-Nov 15                         6:00 PM-8:30 PM
369375                                                 $160/8 sess

Pottery Studio Membership (19+ yrs)
Membership is only $46/month! Payments are due at the beginning of each month (can be pro-rated the first month only). The studio is available to members during our hours of operation. The studio is not available when classes are in session. Membership applicants need to have completed a minimum of 8 weeks pottery course within the last 3 years at False Creek Community Centre.
Instructor: No Instructor
Sep 1-30                                              Operational Hours
355436                                                 $43.81
Oct 1-30                                              Operational Hours
355437                                                 $43.81
Nov 1-30                                              Operational Hours
355438                                                 $43.81
Dec 1-31                                              Operational Hours
355440                                                 $43.81

Education

Coptic Bookbinding (19+ yrs)
Coptic is an Ancient Egyptian technique for binding a book that requires no glue or paste. Its strength is proven when you flip the pages onto itself (like a sketchbook) and it refuses to weaken. All materials and tools are provided. All materials and tools are provided. No prior experience is required. Registration only. No drop-ins.
Instructor: Suzan Lee
Sa         Oct 23                                      11:00 AM-2:00 PM
354540                                                 $56.95

Online Emergency Preparedness Workshop: Personal & Household (19+ yrs)
In recent history, cities around the world have endured large emergencies with devastating impacts. Vancouver could experience a severe emergency too, like a big earthquake, but do you know what to do? This session introduces simple things you can do to be prepared in advance of an emergency and ways to make your home safer. – Join the session using your computer, phone, or tablet. For technical tips, view the resource sheet (www.vancouver.ca/webex-guide) about the Cisco Webex platform. – Before registering, read the important notice below regarding personal information. – Once registered use the link and password provided in your confirmation email (check receipt notes or attachments) to join at the time of the event.This session is open to all community members regardless of your closest community centre. Registrants can join the session 5 minutes in advance of the start time to get set up on Webex. For issues with Webex technology on the day of the event, email nepp@vancouver.ca. Notes: Important notice regarding online participation. The City of Vancouver collects your personal information in accordance with section 26(c) of the Freedom of Information and Protection of Privacy Act for purposes of organizing and administering the Emergency Preparedness Workshop. For the virtual Emergency Preparedness Workshop, your information will be shared with the City’s web conferencing provider, Cisco WebEx. Information submitted to WebEx will be stored on servers in the United States and may be accessed in the United States or internationally for technical support purposes. If you have questions about the collection of this information, please contact the Director of Access to Information and Privacy by emailing privacy@vancouver.ca, by phoning 3-1-1, or mailing a letter to 453 West 12th Avenue, Vancouver, BC, V5Y 1V4. By registering for this workshop, you give your consent to the collection, use, and disclosure of your personal information outside Canada as described above. You will be asked to provide your consent again when you launch the Webex session.
Instructor: TBA Instructor
Th        Oct 28                                      6:30 PM-7:45 PM
357528                                                 FREE

Fitness & Health

ABM NeuroMovement ® for Healthy Backs (19+ yrs)
The Anat Baniel Method® NeuroMovement® is an evidence based, neuroplastic approach to healing chronic pain, injury, brain and body trauma. Build new neural pathways through slow and gentle movements and painlessly rewire your brain to move beyond limitations, improve cognition and experience overall higher performance. These mat-based classes will focus in particular on how to use your back to reduce pain and to move more easily and gracefully. Visit www.clairesandham.ca [clairesandham.ca] for more information. Registration only. No drop-ins. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program). No session on November 11.
Instructor: Claire Sandham
Th        Sep 30                                     1:30 PM-2:30 PM
357302                                                 FREE TRIAL
Th        Oct 7-Dec 16                           1:30 PM-2:30 PM
357202                                                 $130/10 sess

ABM NeuroMovement ® for Posture & Balance (19+ yrs)
A gentle program specifically designed and proven to improve balance. Based on the work of Moshe Feldenkrais, these ingenious movement classes increase your awareness of how to organize yourself to balance in sitting, in the transition from sitting to standing, in standing and finally in walking. Visit www.clairesandham.ca for more information. Registration only. No drop-ins. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program). No session on November 11.
Instructor: Claire Sandham
Th        Sep 30                                     2:45 PM-3:45 PM
357304                                                 FREE TRIAL
Th        Oct 7-Dec 16                           2:45 PM-3:45 PM
357219                                                 $130/10 sess

Core Control Wednesday (w/ Harry) (19+ yrs)
Functional fitness and body alignment using your own body weight and resistance. Drop-ins allowed if space permits. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program).
Instructor: Harry Wong
W         Sep 29-Nov 3                           9:15 AM-10:15 AM
354375                                                 $42/6 sess
W         Nov 10-Dec 15                         9:15 AM-10:15 AM
354381                                                 $42/6 sess

Creative Hatha Yoga w/ Hana (19+ yrs)
Hatha classes are great for improving focus, breathing, circulation, digestion, and flexibility. Many students say they feel more relaxed after class and sleep better at night. Classes begin with a short grounding exercise, followed by a variety of poses, and finishing with a relaxing savasana. Keep your body limber and come do yoga! Beginners welcome. Registration only. No drop-ins. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program).
Instructor: Hana Hermanek
W         Sep 22                                     5:30 PM-6:45 PM
358048                                                 FREE TRIAL
W         Sep 29-Nov 3                           5:30 PM-6:45 PM
358037                                                 $84/6 sess
W         Nov 10-Dec 15                         5:30 PM-6:45 PM
358047                                                 $84/6 sess

Hatha + Yin Yoga w/ Pam (19+ yrs)
Slow down. Release tension and stress in your body, mind and nervous system with Pamela Ferman’s grounding 75 minute Hatha + Yin Yoga. A unique mix of Hatha, Yin and Restorative yoga. Designed to reset your nervous system and relax your mind while increasing flexibility deeper in your body in a safe and supported way. You will leave class feeling a lot more balanced and at ease between body and mind. All levels welcome. Beginner friendly.Website: www.pamelafermanyoga.com. Registration only. No drop-ins. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program). No session on October 11 and November 11.
Instructor: Pamela Ferman
M          Sep 20-Oct 25                         9:30 AM-10:45 AM
363992                                                 $70/5 sess
Th        Sep 23-Oct 28                         5:15 PM-6:30 PM
354521                                                 $84/6 sess
M          Nov 1-Nov 29                           9:30 AM-10:45 AM
363993                                                 $70/5 sess
Th        Nov 4-Dec 2                             5:15 PM-6:30 PM
354522                                                 $56/4 sess

Hatha Flow Yoga w/ Bless (19+ yrs)
Breathe. Flow. Rest. An all levels yoga class combining slow fluid movements with the breath. Bless Leone brings a wealth of practical knowledge to her teaching which focuses on intelligent, creative sequencing, postural alignment, good tunes and mindfulness. Classes include the use of props, modifications and demonstrations to create an environment where new students feel empowered and returning students feel challenged. www.blessleone.com. Registration only. No drop-ins. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program). No session on November 11.
Instructor: Bless Leone
Su         Sep 19-Oct 31                         9:30 AM-10:45 AM
357237                                                 $105/7 sess
Th        Sep 23-Oct 28                         5:45 PM-7:00 PM
357264                                                 $90/6 sess
Th        Nov 4-Dec 16                           5:45 PM-7:00 PM
357271                                                 $90/6 sess
Su         Nov 7-Dec 19                           9:30 AM-10:45 AM
357262                                                 $105/7 sess

Hatha Yoga w/ Pam (19+ yrs)
Slow down. Release tension and stress in your body, mind and nervous system with Pamela Ferman’s grounding 75 minute Hatha Yoga. Her classes consist of breath work, meditation and physical yoga postures that flow slowly & smoothly from one to another with some long holds in between for deeper fascia stretching. A perfect mix of flexibility, strength, balance, movement, stillness and breathing. All levels welcome. Beginner friendly. Registration only. No drop-ins. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program).
Instructor: Pamela Ferman
Sa         Sep 25-Oct 23                         1:30 PM-2:45 PM
354529                                                 $70/5 sess
Sa         Oct 30-Nov 27                         1:30 PM-2:45 PM
354530                                                 $70/5 sess

Hearing Screening – Free! (19+ yrs)
Routine hearing assessments are so important and so rarely considered as part of people’s annual health checkups. Join Talia Glassman, Registered Audiologist, for a complimentary hearing screening. Registration is required to reserve your 30 minutes hearing screening time slot. Please arrive on time for your scheduled session.
Instructor: Talia Glassman – NexGen Hearing
Tu        Oct 26                                      FREE
363999                                                 12:00 PM-12:30 PM
364000                                                 12:45 PM-1:15 PM
364001                                                 1:30 PM-2:00 PM
364002                                                 2:15 PM-2:45 PM
364003                                                 3:00 PM-3:30 PM
364006                                                 3:45 PM-4:15 PM
Tu        Nov 30                                     FREE
364009                                                 12:00 PM-12:30 PM
364025                                                 12:45 PM-1:15 PM
364028                                                 1:30 PM-2:00 PM
364030                                                 2:15 PM-2:45 PM
364032                                                 3:00 PM-3:30 PM
364033                                                 3:45 PM-4:15 PM

Iyengar Yoga – Levels 1 & 2 (19+ yrs)
Cultivate a healthy body, quiet mind and open heart! In this class you’ll increase body awareness, flexibility and strength. Iyengar adapts to your personal needs, regardless of your age or health. All women and men are welcome. Registration only. No drop-ins. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program). No session on October 11.
Instructor: Arezou Moeini
M          Sep 20-Nov 1                           6:00 PM-7:30 PM
357614                                                 $90/6 sess
M          Nov 8-Dec 13   6:00 PM-7:30 PM
357761                                                 $90/6 sess

Iyengar Yoga – Mixed Level (19+ yrs)
Reduce stress and move with more ease!  Iyengar adapts to your personal needs, regardless of your age or health.  In this class, you’ll increase your flexibility, strength and endurance. Registration only. No drop-ins. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program). No class on October 6.
Instructor: Siobhan Sloane-Seale
W         Sep 22-Oct 27                         5:30 PM-7:00 PM
363396                                                 $75/5 sess
W         Nov 10-Dec 15                         5:30 PM-7:00 PM
363402                                                 $90/6 sess

Latin Fit Tuesday (w/ Marta) (19+ yrs)
A fun moderate cardio & toning class using mainly Latin rhythms & moves that leaves you feeling energized, stronger & more flexible. Drop-ins allowed if space permits. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program).
Instructor: Marta Baricsa
Tu        Sep 28-Nov 2                           9:15 AM-10:15 AM
354401                                                 $42/6 sess
Tu        Nov 9-Dec 14                           9:15 AM-10:15 AM
354402                                                 $42/6 sess

Low Impact Fitness (19+ yrs)
This is a low impact/low intensity fitness class that focuses on proper techniques using your body weight and minimal fitness equipment to develop and increase your fitness level. No cardio. Registration only. No drop-ins.
Instructor: Keiko Murakami
F          Sep 24-Nov 5                     3:45 PM-4:45 PM
354969                                      $84/7 sess
F          Nov 19-Dec 17                    3:45 PM-4:45 PM
354970                                      $60/5 sess

Medical Qigong (19+ yrs)
This is an experiential introduction to how Qigong can enhance your life. Learn many different cleansing and healing movements along with relaxing meditations. All fitness levels welcome. This class is for adults looking to find greater vitality and self-awareness in daily life. For more info, please visit johnweiss.ca. Registration only. No drop-ins. No sessions on November 3, 17 and December 1.
Instructor: John F Weiss
W         Oct 6-Dec 22                           10:45 AM-12:00 PM
355112                                                 $117/9 sess

Morning Fit Monday (w/ Harry) (19+ yrs)
A balanced workout emphasizing cardiovascular health, step and low impact conditioning, resistance training, stretching and body alignment. Drop-ins allowed if space permits. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program).
Instructor: Harry Wong
M          Sep 27-Nov 1                           9:15 AM-10:15 AM
354388                                                 $42/6 sess
M          Nov 8-Dec 13                           9:15 AM-10:15 AM
354392                                                 $42/6 sess

Nia with Noelle (19+ yrs)
Nia is a fun and creative way to nurture your  body, mind, and spirit.  Using soul stirring music, this unique blend of  Martial Arts, Healing Arts, and Dance is designed to give you a powerful  workout, as well as the opportunity to explore, unleash and heal. Participants are required to bring their own mat to use during floor play. Registration only. No drop-ins. No session on November 11, 13 and December 4.
Instructor: Noelle Wardell
Tu        Sep 21-Dec 14                         9:15 AM-10:15 AM
357197                                                 $130/13 sess
Th        Sep 23-Dec 16                         9:15 AM-10:15 AM
357198                                                 $120/12 sess
Sa         Sep 25-Dec 11                         11:15 AM-12:15 PM
357199                                                 $100/10 sess

Personal Training (13+ yrs)
Certified fitness professionals work with you to identify goals, customize a specific program and maximize the benefits of your training routine. Personal Training Packages include the option of 1, 3, 5 or 10 sessions and the option to ‘Train with a Friend’. Individual sessions are 1 hour and 2 person sessions are 1.25 hours.
Instructor: TBA Instructor
Operational Hours                                            
Sep 1-Dec 31                                                   Fee Varies

Rise Fit Friday (w/ Kristiina) (19+ yrs)
A balanced workout emphasizing cardiovascular health, step and low impact conditioning, resistance training, stretching and body alignment. Drop-ins allowed if space permits. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program).
Instructor: Kristiina Oinonen
F          Oct 1-Nov 5                             9:15 AM-10:15 AM
354408                                                 $42/6 sess
F          Nov 12-Dec 17                         9:15 AM-10:15 AM
354417                                                 $42/6 sess

Tabata Style Boot Camp (19+ yrs)
This Boot Camp class will challenge yourself! Go at your own pace or push that extra mile to set the bar. Keiko will encourage you and challenge your fitness goals. Enjoy the variety of exercises that will be incorporated in this class! Registration only. No drop-ins
Instructor: Keiko Murakami
F          Sep 24-Nov 5                     5:00 PM-6:00 PM
358191                                      $84/7 sess
F          Nov 19-Dec 17                    5:00 PM-6:00 PM
358192                                      $60/5 sess

The Joy of Gentle Yoga (19+ yrs)
Are regular yoga classes not right for you? This  is a gentle and therapeutic yoga class that works with every body’s unique  strengths and challenges.  We use yoga mats, chairs and bolsters to make more  yoga poses more accessible to  more people in a deep, comfortable and safe way. This class will help build and  maintain strength, tone and balance in both your body and mind. More information at www.joyofgentleyogawithsylvia.com. Registration only. No drop-ins. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program).
Instructor: Sylvia Smallman
Tu        Sep 21-Oct 26                         1:30 PM-2:45 PM
355507                                                 $81.90/6 sess
Tu        Nov 9-Dec 14                           1:30 PM-2:45 PM
355508                                                 $81.90/6 sess

Weight Training for Beginners (19+ yrs)
This class is for beginners wanting introduction to basic weight training while learning proper form, technique, and understanding muscle groups being used. PAR-Q and consent form must be completed before participation.  Registration only. No drop-ins. No session on October 11.
Instructor: Keiko Murakami
M          Sep 20-Nov 1                           3:00 PM-4:00 PM
354640                                                 $90/6 sess
M          Nov 8-Dec 13                           3:00 PM-4:00 PM
354641                                                 $90/6 sess

Women’s Weight Training (19+ yrs)
This class is for women wanting introduction to basic weight training while learning proper form, technique, and understanding muscle groups being used. PAR-Q and consent form must be completed before participation.  Registration only. No drop-ins. No session on October 11.
Instructor: Keiko Murakami
M          Sep 20-Nov 1                           1:30 PM-2:30 PM
354642                                                 $90/6 sess
M          Nov 8-Dec 13                           1:30 PM-2:30 PM
354643                                                 $90/6 sess

Yoga4Stiff Guys – All Levels (19+ yrs)
This yoga class is specifically designed for and focuses on the needs of the male body type. Emphasis is on poses to open the shoulders, hips, quadriceps, hamstrings and lower back. Improve flexibility, increase strength and connect mind & body. This class will challenge beginner and advanced students alike. Registration only. No drop-ins. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program). No session on October 4, 11 and 23.
Instructor: Yoga 4StiffPeople
M          Sep 20-Dec 13                         7:00 PM-8:00 PM
355712                                                 $154/11 sess
Sa         Sep 25-Dec 11                         9:15 AM-10:15 AM
355742                                                 $154/11 sess

Zoomer Fit Sunday (w/ Harry) (19+ yrs)
Low/moderate cardio, free weights, and gentle stretching for the zesty, zippy, pre/present/post boomer in you. Drop-ins allowed if space permits. It is encouraged to bring your own equipment such as mats, blocks, straps, blankets, etc. (If required for the program).
Instructor: Harry Wong
Su         Sep 26-Oct 31                         9:15 AM-10:15 AM
354399                                                 $42/6 sess
Su         Nov 7-Dec 12                           9:15 AM-10:15 AM
354400                                                 $42/6 sess

Food, Cooking and Gardening

Grow Your Own Microgreens (19+ yrs)
Microgreens are tasty and nutritious greens that can be eaten as a fresh snack or added to salads, smoothies, soups and more. In this Village Vancouver-Fairview False Creek South Neighbourhood Food Network workshop with Dr. Yael Stav, you’ll learn how to grow your own trays of microgreens at home year-round. We’ll look at the difference between sprouts and microgreens, review the many possible seeds that can be used for starting microgreens, and look into troubleshooting common problems. You’ll prepare your own microgreens tray to take home! Supplies included. We’ll have a community seed library present – pick up some free seeds for your garden, swap or donate seeds. Registration only. No drop-ins.
Instructor: Village Vancouver
Sa         Oct 16                                      1:00 PM-3:00 PM
357515                                                 $20/1 sess

Martial Arts

Karate – Ku Yu Kai Go-Ju Ryu (Adults) (18+ yrs)
There is no first strike in karate. Go Ju Ryu founder Chogun Miyagi. Find your inner karate kid! Learn Go Ju Ryu karate the style featured in the original Karate Kid movies. Courage. Respect. Perseverance. Prudence. Self-Control. Character. Patience. Courtesy. Friendship. These are the principles of Ku Yu Kai. Shihan George Chan (7th degree black belt) and Sensei Julie Zilber (5th degree black belt) teach classes for all levels and all ages (minimum 6 years) in a friendly class environment. Continuous intake start any time. Progress at your own rate. (Students are taught to control their techniques. For safety reasons, any contact to the head, face, throat, groin and joints is strictly prohibited.) Uniform is optional for beginners. More info at kuyukai.com. Registration only. No drop-ins at this time. Online registration only available for 2 hour sessions ($13.50/session). To register for the 1.5 hour session ($12/session), please call the front desk at 604-257-8195. No session on November 11.
Instructor: George Chan
Tu Th   Sep 21-Oct 28                         7:00 PM-9:00 PM (2 Hours)
354504                                                 $162/12 sess
7:00 PM-8:30 PM (1.5 Hours)
$144/12 sess
Tu Th   Nov 4-Dec 16                           7:00 PM-9:00 PM (2 Hours)
354505                                                 $162/12 sess
7:00 PM-8:30 PM (1.5 Hours)
$144/12 sess

Tai Chi – Exploring Yang Style (19+ yrs)
The gentle movements of Tai Chi improve balance, alignment, and range of motion and foster body awareness while promoting relaxation. The widely practiced Yang Style is the foundation for this mixed levels class, where you will gain an understanding of the basics or expand your practice as we work towards learning the classic Long Form. Suitable for all body types and fitness levels. Taught in moderate stance with no extreme moves. Registration only. No drop-ins.
Instructor: Jean Kares
Tu        Sep 21-Oct 26                         7:00 PM-8:30 PM
357300                                                 $72/6 sess
Tu        Nov 2-Dec 14                           7:00 PM-8:30 PM
357301                                                 $84/7 sess

Tai Chi with Adrian (19+ yrs)
An ancient and unique system of health enhancement and self-defense, emphasizing relaxation, balance, coordination and agility. Tai chi incorporates both mental and physical discipline. Suitable for all ages and fitness levels, classes are conducted in a fun and focused manner. All levels welcome. Registration only. No drop-ins. No session on November 12.
Instructor: Adrian Rupp
F          Sep 24-Nov 26                         6:30 PM-7:30 PM
357195                                                 $126/9 sess

Outdoor Activities

Basic Stand Up Paddle Boarding (19+ yrs)
Introduces the novice to paddling in enclosed sheltered waters and calm conditions. Skills covered include kneeling, standing on a board, forward and turning strokes, and safety awareness. Please note that due to COVID-19, equipment needs to be cleaned and disinfected after use.
Instructor: TBA Instructor
F          Sep 3                                       10:00 AM-1:00 PM
362610                                                 $80/1 sess
F          Sep 10                                     10:00 AM-1:00 PM
362611                                                 $80/1 sess
Sa         Sep 11                                     10:00 AM-1:00 PM
362614                                                 $80/1 sess

Kayak Sampler (19+ yrs)
Do you want a taste of ocean kayaking? Learn a few basic strokes, learn about equipment and safety, and then explore False Creek with a certified instructor. Class will run rain or shine; dress appropriately for the weather. A Medical/Consent form is required prior to starting session. Please note that due to COVID-19, equipment needs to be cleaned and disinfected after use.
Instructor: TBA Instructor
Th        Sep 2                                       4:00 PM-7:00 PM
362607                                                 $70/1 sess
Sa         Sep 4                                       10:00 AM-1:00 PM
362609                                                 $70/1 sess

Sports

Basketball (Adults) (16+ yrs)
Recreational 3 on 3 basketball – Games are organized by the players. Registration only. No drop-ins permitted at this time. Completed waiver forms required for participants between 16-18 years old. No session on October 11.
Instructor: No Instructor
M          Sep 27-Dec 13                         7:30 PM-9:30 PM
354314                                                 $55/11 sess
W         Sep 29-Dec 15                         7:30 PM-9:30 PM
354317                                                 $60/12 sess

Indoor Soccer (Adults) (16+ yrs)
Also known as futsal, this game is played with a smaller, heavier ball. Registration only. No drop-ins at this time. Completed waiver forms required for participants between 16-18 years old. No session on November 11.
Instructor: No Instructor
Th        Sep 30-Dec 16                         7:30 PM-9:30 PM
354335                                                 $55/11 sess

Senior

Social

Ballroom Dancing (55+ yrs)
Join our hosts, Gabriel and Catherine for an afternoon of social dancing. This is a social group, please register at the front office and check in at the room entrance.  No class Oct 10.
Instructor: Gabriel And Catherine Yam
Su         Sep 26-Dec 19             1:30 PM-3:30 PM
366642                                                 Free

Creative Endeavours (55+ yrs)
All are welcome to visit and participate in painting, drawing or your medium of choice. No instructor, but advice, encouragement and friendship for beginners and experienced alike. Some materials are available to share. Bring your own supplies and help us grow.
Instructor: No Instructor
Tu        Sep 21-Dec 21 1:00 PM-3:00 PM
369197                                                 Free

Duplicate Bridge Practice (55+ yrs)
Get a feel for duplicate bridge, typically playing 3 rounds of at least 6 pre-dealt hands with various partners. Pace of play attempts to approximate a real duplicate setting. A working knowledge of bidding and scoring is required as this is a non-instructional program. Facilitated by volunteers. No class Oct 11.
Instructor: No Instructor
M          Sep 27-Dec 20 12:15 PM-3:00 PM
369192                                                 $0.95/drop-in

Writers’ Group (55+ yrs)
Join our self-directed writing group. Use this time to write in your own way: Reflections on life memoir, stories of the “old days”, or moments of inspiration. Share your work in a safe and friendly space and build from suggestions. Please note, this program takes place every 2nd and 4th Wednesday of the month.
Instructor: No Instructor
W         Sep 22-Dec 22 1:00 PM-3:00 PM
369226                                                 Free

Fitness & Health

Osteofit for Life (Tue-Anne / Fri-Bill) (55+ yrs)
Emphasis is on improving posture, alignment, strength, balance coordination and agility through safe and specific movements in a comfortable, fun environment.  Participants must complete a medical form signed by their family physician.  No drop ins.
Instructor:  Bill Galloway, Anne 0’Sullivan
Tu F     Sep 7-Oct 26   10:30 AM-11:30 AM
369214                                                 $60/15 sess
Tu F     Oct 29-Dec 17 10:30 AM-11:30 AM
369223                                                 $60/15 sess

Zumba Gold (55+ yrs)
ZUMBA® Gold is a low impact dance – fitness class for beginners and seniors that uses zesty Latin music, Salsa, Cha Cha, Cumbia, Merengue, Rock n’ Roll, (including Twist and Charleston), with easy to follow moves to create a dynamic and fun fitness class. Zumba® Gold strives to improve your balance, strength, flexibility and most importantly the heart. It is a “feel happy” workout that is great for both the body and the mind. $15.00 drop in, if space permits. www.zumbavancouver.ca.
Instructor: Zumba Vancouver
W         Sep 22-Oct 27 2:00 PM-3:00 PM
369247                                                 $82.50/6 sess
W         Nov 3-Dec 8     2:00 PM-3:00 PM
369253                                                 $82.50/6 sess

Sports

Pickleball Beginner (50+ yrs)
Get active on the court with Pickleball.  This sport combines elements of badminton, tennis and table tennis.  It is fun and an easy to learn sport that will have you coming back for more!  Please note that this program is non-instructional. In-person drop-in sign up starts 30 minutes before the start time. All equipment supplied.  Maximum of 8 players. $3.81 drop in, if space permits.
Instructor: No Instructor
Sa         Sep 25-Oct 30 2:15 PM-3:45 PM
369230                                                 $11.40/6 sess
Sa         Nov 6-Dec 18   2:15 PM-3:45 PM
369233                                                 $13.30/7 sess