Yoga for BIPOC (Black, Indigenous, & People of Color)

Angora Ngai
Dates
January 11, 2025
February 8, 2025
Time
10:00 AM
11:00 AM
Location
Chinook Room at *False Creek Community Centre
Day of Week
Sa
Age Category
Program Category
Description:

This trauma-informed yoga class aims to co-create a brave space for all folks identifying as BIPOC (Black, Indigenous, & People of Color) to practice together. Participants are welcome and supported to take up space, bond over mindful postures & breathwork and regulate the nervous system. Inclusive and community minded sequence. No yoga experience is required. Drop-in $18, if space permits.

Instructor:
Angora Ngai
Instructor Profile: