Yoga for BIPOC (Black, Indigenous, & People of Color)

This trauma-informed yoga class aims to co-create a brave space for all folks identifying as BIPOC (Black, Indigenous, & People of Color) to practice together. Participants are welcome and supported to take up space, bond over mindful postures & breathwork and regulate the nervous system. Inclusive and community minded sequence. No yoga experience is required. Drop-in $18, if space permits.