Hatha + Yin Yoga w/ Pam
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Decription:
Slow down. Release tension and stress in your body, mind and nervous system with Pamela Ferman’s grounding 75 minute Hatha + Yin Yoga. A unique mix of Hatha, Yin and Restorative yoga. Designed to reset your nervous system and relax your mind while increasing flexibility deeper in your body in a safe and supported way. You will leave class feeling a lot more balanced and at ease between body and mind. All levels welcome. Beginner friendly. Website: www.pamelafermanyoga.com. Drop-in $19, if space permits.
Instructor Name:
Pamela FermanAdditional Details
Venue Name - Tyee Hall at *False Creek Community Centre
Any Time of Day - Morning
Any Day of the Week - Monday
Week Days - M
Course Number - 602418
Organizer Name - Pamela Ferman
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