Aerobics Drop-in Schedule

 

Monday Tuesday Wednesday Friday Sunday
Morning Fit
9:15am-10:15am
Harry
Zoomerfit
9:15am-10:15am
Jenny
Core Control
9:15am-10:15am
Harry
Morning Fit
 9:15am-10:15am
Philippa
Zoomerfit
9:15am-10:15am
Harry

Schedule subject to change.

Morning Fit: A balanced workout emphasizing cardiovascular health, step & low impact conditioning, resistance training, stretching and body alignment.
Zoomerfit: Moderate cardio, free weights, and gentle stretching for the zesty, zippy, pre/present/post boomer in you.
Core Control: Functional fitness & body alignment using your own body’s resistance and a variety of equipment. (No cardio).

FEES ADULT 55+ yrs
Drop-in $4.76 $3.57
10 visits $42.86 $32.14
20 visits $85.71 $64.29
Tax not included.

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