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False Creek Community Centre Personal TrainingPERSONAL TRAINING

Fitness is for Everyone!

Become aware of the benefits an active life can grant. Research has shown that a fitness lifestyle improves muscular balance, circulation, boosts the immune system and combats stress, fatigue, hypertension, depression and obesity.

Let our staff assist you in creating a fitness lifestyle for yourself.

The Fitness Centre staff are available 3 days p/week to provide motivation, answer your fitness training questions and provide complimentary orientations for those of you new to a fitness routine or for those getting back to it.


Personal Training

Ages: 16 years+
Give yourself the Gift of Fitness by booking an appointment with one of our extremely qualified personal trainers It is easy. Phone 604-257-8195 to register for a 1, 3, 5 or our train with a friend personal training packages.

Complete and return our personal training information package and return it to our front desk. We then contact the personal trainer of your choice so that they may contact you for a scheduled appointment. All instructors are certified BCRPA Trainers.

1 client (private training)

2 clients (semi-private)

1 session


3 sessions


3 session


5 session


5 session


10 sessions


10 session


gst excluded in fees


Our Personal Trainers

Kevin Prudencio
Kevin has been training since 2014. His specialties include Fat Loss, Muscle Growth, Strength and Conditioning, Third Age, and Hip/Knee Rehabilitation. He has obtained a Kinesiology Bachelor’s Degree from UBC, BCRPA Weight Training and Personal Training, and YMCA Group Fitness. His hobbies include weight lifting, yoga, badminton, and hip hop. Kevin believes that no matter your fitness level, he can provide exercise and health knowledge that will empower you to achieve your goals!

Scovia Meako
Scovia is a CanfitPro Certified Personal Trainer, BCRPA Certified Weight Training/Group Fitness/Pilates Fitness Instructor. Scovia specializes in strength training for introductory and novice fitness programs as well as Women’s only weight training and weight loss programs. “It doesn’t matter when or how long you have stopped. Just remember to restart”

Karen Everall
Karen is a BCRPA Personal Trainer, Stot Pilates Instructor, Yoga Alliance teacher and has experience with Pre and Post Natal and Third Age fitness. Karen has been in the fitness industry for approximately 20 years and holds a Certificate of Health and Fitness from Simon Fraser University. Karen believes in functiional training and will set you up on a very customized fitness program.

Jenny Mah
Jenny comes with over 25 years of knowledge and experience in the fitness industry. She is a BCRPA Personal Trainer, TRX certified with twist strength and conditioning. Furthermore she is an Osteofit Fall Prevention Specialists and she will design a program specifically for you.


Personal Training Info Package (86 kb)

FCCC Consent Release (Adults) (222 kb)

PAR-Q Form (211 kb)

FCCC Weight Training Orientation (Teens) (71 kb)

PARmed-X (91 kb)

PARmed-X Pregnancy (211 kb)

Osteofit - Medical Clearance Form (111 kb)



False Creek Community Centre 1318 Cartwright St. Vancouver British Columbia Canada V6H 3R8
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